Sparking Joy – Suggestions for Decompression
Today is the last day to register to vote in Massachusetts. Are you registered? Up to date? Good!With an important mid-term election looming, and the news cycle, well, all the time really, but particularly in the last few months, many folks I know and particularly folks who identify as women have been feeling pretty stressed out of late. The Kavanaugh hearings were difficult for a lot of folks and the results were even more so. It’s important to allow ourselves to feel those feelings and, if possible, use them constructively. But sometimes you just need to take a break and feel some positivity. Here are a few things that have been working for me, lately.
Tussetroll and Tingeling: Fun fact, I am not particularly an animal person. I’m not afraid of them – I’m just…not that interested. However, once in a while there comes a pet Instagram that I can’t help but fall for, and this is the latest. The animals I like have a lot of personality and are usually a little different from the norm, and huge, flat-faced Persian Tussetrolle and his pitch-black, Scottish Fold flat-eared sister Tingeling hit all of the right notes for me.
Little Allejandro: Another Instagram feed, but this one’s closer to home. The Giant Party should have made it obvious that I am in love with tiny things. I also really love inanimate objects having grand adventures – it’s a little bit of magic in a world that is often far too mundane. Little Allejandro is a doll who lives in a house quite nearby to my own – and the house has a little dollhouse BUILT INTO THE FRONT OF IT. Child-Me would have been obsessed with it – and frankly, adult me is, too. The homeowners change up the scenery of the dollhouse frequently to match the seasons, holidays, and events in the neighborhood, but they also run this Instagram feed for their most iconic resident, Little Allejandro. He accompanies them on trips and occasionally runs into trouble. It’s a brilliant, soothing bit of everyday magic.
Making Ice Cream: I’d never suggest eating your feelings, per se, but this summer I finally broke down and bought my own ice cream freezer and I’m having a lot of fun figuring out how to get the most out of it. So far I’ve mostly made very traditional, custard-based ice creams, largely inspired by http://bravetart.com/, but there’s a whole world of sorbet, ice milk, and other delights waiting to be explored.
Hilda: I don’t want to step on the toes of any other Ladies who might want to do a more comprehensive review of this Netflix gem, but if you’re looking for something comforting to watch, you couldn’t do better than Hilda. Based on the popular graphic novels by Luke Pearson, Hilda is the story of a little Scandinavian girl who has adventures meeting the magical creatures who live in the woods and city around her. The animation is beautiful, the voice acting is top-notch, and the whole show is like wrapping yourself in a warm blanket with a cup of cocoa. (Hilda herself is voiced by Bella Ramsey, better known as the amazing, scene-stealing Lyanna Mormont on Game of Thrones.)
Work with the Rage: Finally, sometimes you just have acknowledge your anger to let it go. The Believer published this excellent long read by Megan Stielstra about women's rage and why we have so much trouble acknowledging and processing it. She's been dealing with her own anger in part by throwing axes, which you can now do here in the Boston area, if that appeals. However, you can also use those strong feelings to make a donation or volunteer for a nonprofit in your area (here's my personal favorite), campaign for a politician or cause you believe in, or start a Meetup for folks to come together to share other ideas for engagement, learn more about candidates, or just talk about how they're feeling.
So that's how I'm dealing with my anxiety about November 6th. ON November 6th, of course, I'm going to do the only thing I can do - I'm going to vote! What are all of you doing to deal with your hopes and fears? Tell me all about it in the comments.