With an important mid-term election looming, and the news cycle, well, all the time really, but particularly in the last few months, many folks I know and particularly folks who identify as women have been feeling pretty stressed out of late. It’s important to allow ourselves to feel those feelings and, if possible, use them constructively. But sometimes you just need to take a break and feel some positivity. Here are a few things that have been working for me, lately.
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